Celebrating Your Wins Is a Positive and High Vibrational Habit to get into.
In my online business, one of the daily activities we do is count our wins. For years I had a beautiful wins buddy, she was on the other side of the world, in Canada and each week day we would Skype each at least 5 wins we experienced during our day. I loved this time and it really was a very powerful habit.
As life does, things got in the way and I dropped that habit, I still sort of wrote down my wins but not with as much conviction.
So this morning in my meditation I was asking how can I serve today and the idea ( intuition/guidance) start an online wins group.
So I did. Side note – implementing our inspired guidance is key. I chose Facebook Messenger as the platform and we are all enjoying sharing our wins already.
If you would like to join us, reach out and let me know or maybe you would like to start a group of your own.
Together we really can spread the love and raise the vib and conscious of our world.
For too long we have been taught to hustle and whilst that may have worked last century or even last decade it is no longer a sustainable way to live.
We are learning more and more that we are human beings not human doings and that to co create in this magical universe of ours we must slow down, connect and listen. Listen to each other and listen to the wisdom that is available to each and everyone of us.
Once upon a time ( way before electricity) we would sit around the camp fire and hear the stories of the elders, we valued and listened to the wisdom they had to share.
We are so busy multi tasking and do do doing that we are intimidated by slowing down and simply being.
When was the last time you sat around a camp fire, either actually or metaphorically? When you think about doing that now can you feel the instant peace and calm that comes over you even just thinking about it? Could you be so kind to yourself as to carve out some camp fire time soon and regularly?
With all the channeled guidance I am receiving lately ( this blog included) it is all the same message – Slow Down, Sit down, be still and listen.
When we create the space to simple be and breath, amazing wisdom and insights come to us. Their is so much healing and support available to us yet we move so fast we cant receive it.
This message is as much for me as it is for you, the reader. In the 80’s, 90, and 2000’s I created my abundance by “making it happen” I was a ‘ super mumma’, raising a family, running business’s caring for my parents blah blah blah. That is not how we are being guided to create now.
As we move to 2020 it is all about connection – to ourselves to each other to our earth and the greater consciousness. We really can have it all just not the way we used to it.
Are you prepared to stop struggling and start allowing?
Conduct your own knowingness – give it a go and see what shifts.
Hi all, its been a while since I last posted here. Life gets in the way some times, I know you can all relate to that.
I feel this year has really offered me a deep dive into where I am at currently and where I want to be, in my career, my relationships, my health everything really.
What I have become more and more aware of is that alignment has become much more of a priority for me – alignment in my work, who I am being and a big focus on my health and well being. ( that happens as we age – right?).
Like most things I do – I like to do things somewhat differently and in particular I like to mix and match what works for me.
With health, this is a mixture of western medicine and natural healing and balancing modalities. I am not into over testing or over medicating, I prefer to look to nature and my spirit guides for my answers.
I was like that raising my 3 children and I am the same with business – I have chosen a less trodden path of the Online Business World ( though that is becoming a more popular path) and I love who I get be in the process of sharing my Personal Development and Coaching skills in building and running my business.
The point is, we are all individual souls having a human experience and aligning with what resonates with us is a big piece to living a successful, peaceful harmonious life.
If you are not feeling satisfied or you are experiencing some unrest perhaps its time to check in with how aligned you are or rather how out of alignment you have become.
Some great journaling questions to ask your self are: ( feel free to do this for each area of your life – I would suggest one at a time so you don’t overwhelm yourself)
what do I love about my health ( career, relationship etc)
what don’t I love about my health ( career, relationship, spiritual connection etc)
if there were no limitations what action would I be taking ( the tip here is listen – and take the action)
when do I feel most aligned and connected – the most joy and peace – 9Tip – Do more of this).
The first step in making any shifts in our lives is to first know what we like and what we don’t and that can lead us to look in different directions and to find the courage to back ourselves and know the universe is always there to support us. Seriously, in this time of abundance and consciousness we have so many choices and we have the freedom to live an aligned life we love.
You deserve to be Happy, health, wealthy and fore filled – what steps could you take today to live a more aligned life – it could be to meditate and connect in with your guides to receive support in living your best life.
I look forward to hearing your comments and any suggestions you have on living an aligned purposeful life.
Till next time – Be you, your gorgeous vibrant self,
Why do we hold on to hurts and why is it s challenging for us to let go?
I believe our minds have a lot to answer for.
Its our minds job to keep us safe so if we feel wounded by an act by someone our minds tell to remember it so we can protect ourselves.
Its a system to keep us safe and I am grateful for it however it does require some discernment on our part.
If we are holding on to a past hurt we are choosing to have that in our energy system.
Having a regular practise of scanning and becoming aware of any past hurts we are holding on to is a beautiful act of self care.
Choosing to release is through forgiveness is enhancing our well being.
I love the ho’oponopono mantra –
* I’m sorry,
* please forgive me,
* thank you,
* I love you.
Repeating this over and over in a meditation allows the energy to move and be released.
Forgiveness is not about saying what was said or done was ok, it is simply deciding to no longer allow it to affect you.
It is a worthy practise to do as an act of self care.
What past wounds and hurts could you release through some gentle forgiveness?
Creating ritual in our lives deepens our appreciation for all that we are and what we have.
As we receive more of what we focus on, we open ourselves to have more to appreciate.
Each Sunday we do a ritual to Ganesha, the remover of obstacles.
We share our gratitude and set an intention for the week ahead.
We surround our statue of Ganesha with flowers which sits at the front door of our home.
Each time we pass we are reminded to offer gratitude and our connection to our intention.
Regardless of the outcomes we become more deeply rooted in gratitude and appreciation by this simply yet powerful ritual.
By ritualising our lives we become more connected to who we are being and what we are creating in our lives.
What rituals do you honour?
#ganesha #rituals #lifecoachforwomen #onlinebusiness #personaldevelopment #entrepreneur #soulpreneurs #kymmstewart
Today I am my Future Self – What will your life look like in 1 year from now?
It is a year ago today that I had a Near Death Experience which came as a result of a Heart Event.
As I look back with a heart filled with gratitude, I realise, today I am my future self.
I am fitter, I am happier, I am clearer, I am more committed to my dreams and goals and to my mission to make a difference.
I am living in a new gorgeous home with my partner, I have a lovely team of women I get to support in my career, wonderful, caring loving friends and a zest for life which has me feeling like a kid again.
All of these results came about from making a clear, authentic commitment to myself, to allow my event to be a positive turning point. That doesn’t mean it was easy, the mind can be our friend or foe so disciplining that takes practise.
So I ask you, what will your life like one year from now?
Will it be the same, just wishing for a better life or are you going to back yourself and start that business, get that gym or yoga membership, put yourself out there to love again. What ever it is for you, you deserve to live your best life. This is not a dress rehearsal and time waits for no man or women.
Who is with me? Say YES if you are ready to rock n roll and get on with it and then take that first step, the universe is waiting to support you.
Leave me a comment and tell me what you are saying YES to.
I remember when I first heard a mentor of mine say “it’s not about the money”.
I thought to myself ” yeh right, you can’t see my bank balance”.
As I have continued to work on myself through reading books and our online Personal Development programs I have come to realise the truth of this statement.
It really isn’t about the money, we have to dig a little deeper to see what is the limitation or the past experience we are holding on to that is the real cause and yet we find it so easy to blame the money.
It is not about something outside of ourselves, it’s always about us, who we are being, what we are saying to ourselves ( the stories we are telling ourselves) which is a good thing because we can then choose to do something about that.
When I feel frustrated about my results or the financial flow in my life I sit down with pen and paper beside me and I go into meditation and ask myself to feel into the feeling of frustration or lack. I allow it to amplify so I can dig a little deeper. With practise this becomes a simple and effective technique.
In my experience I don’t have to dig to much below the surface of blaming money to discover a self worth issue or a lack of confidence, lack of belief in myself or some other limiting story from a past version of myself that I am continuing to buy into. Once recognised I can choose to acknowledge and forgive that part of myself and move forward again.
We are a continual work in progress and the point is to expand and become more of who we truly are.
If this resonates with you and I could be of service to you please reach out to me by leaving a comment and I will get back in touch
Abundant Blessings, Kym ❤
Have you noticed that voice inside your head?
The one that is pretty much constantly giving you advise and setting off alarm bells warning you against this or that?
That voice may even have a familiar tone, like that of your mother or father or in my case my big sister.
Becoming aware of that voice is a big key to creating peace and pretty much anything else you want in life.
When I grew up, my sister and I spent a lot of time taking care of ourselves and as my sister is 17 months older than I , she was given the extra ( and unfair) responsibility to make sure I was ok too.
A real challenge given that I was a bit of a wild child, who loved to break the rules.
From an early age I had heard her voice telling me NO, don’t do that and being on the receiving end that disapproving look she got on her face and the annoyed with me energy she seem to have towards me constantly, fair enough I deserved it.
What I didn’t realise until well into my adult years was that the bossy, disapproving voice in my head which often made me feel wrong or that I was screwing up was that of my sister.
Wow – that was a revelation discovering that.
Meditation has been a pathway for me, first of all to even notice the voice in my head and then to have enough distance between me and that voice to realise it tells a lot of BS. It is dramatic, it often says stuff that scares the heck out of me and can really distract me from my mission.
The more I meditate, the stronger my witness becomes and the more choice I have over the direction of that voice.
I have come to know that the conversation going on in my head has a lot to do with my success or self sabotage, my feeling good or feeling scared and doubting myself which of course lowers my vibration and has me out of alignment with who I want to be.
Meditation is a gift I give to myself every day -It is a pathway to my peace.