Have We Dropped The Ball?
I was reflecting when all this craziness began at the start of the year.
Here in Australia we had fires and then the world experienced lock down.
People were doing all sorts of extra loving kindness acts to support each other.
Whilst I am sure there is still lots of that happening I wonder have we dropped the ball and gotten use to this way of life?
Today in an effort to up my own game I am doing extra loving kindness meditation and be more mindful to ensure I am offering support where I can.
Here is my version of the loving kindness meditation
I continue to cook extra meals for my dad and some older women that I know. I am sure you are doing beautiful offerings too. Thank you for what you send out in to our world, it truly makes a difference.
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